Newbie trapped in PLS loop arrrggh!

Hiya new to Pulse and have bridged over ETH (which appeared as WETH?) but now stuck in loop of “not enough gas” to convert WETH to other coins?? What am I missing please??

Also, in online tutorial I watched it said “PulseX will give you 1000 PLS for showing up… save it for gas” but that didn’t happen (or was never a thing?)

Thanks and is that an email address - if so, what’s the domain please?

Damn there’s some scammers here eh?? And no moderators or way to report?? :thinking: